Gem Fitness

Your body is Priceless...


Gem Fitness is officially up and running!

Posted on December 27, 2013 at 4:25 PM

This blog is primarily for client and potential client questions about training, nutrition or martial arts, but feel free to post your statements about a session you just completed, or a new fitness accomplishment! Also, make sure to post images of your progress!

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1 Comment

Reply Erik Johnson
3:39 PM on December 29, 2013 
I have been a client for the past few weeks and have already seen results in my stamina, mood and most of all physic. The ability to train virtually is also a huge benefit for those times when the work schedule is super busy! Start your new year off right and get your mind and body right!